The holistic nutrition program is suitable for those aiming for healthy weight loss and weight gain, healthy muscle gain, increased energy, proper meal planning, and for those who want to feel healthier with a nutrition program.

The vegetarian nutrition program focuses on micronutrients that you may be lacking. Combinations we will make to increase your absorption levels will make you healthier. Additionally, diversifying your diet and adding different recipes will contribute to your overall health.

The vegan nutrition program focuses on diversity of vegetables and fruits while also aiming to properly incorporate grains. Superfoods are essential components of a vegan diet. Firstly, recognizing these foods and placing them according to your needs will add variety to your nutrition.

Athlete nutrition is related to the frequency of your training, your calorie expenditure, and the endurance and strength you want to achieve. We select foods that will contribute to your goals. By making the right combinations, we aim for fat loss, muscle gain, or weight gain. If you want to pedal more and not get tired easily, we will understand the value of your snacks here.

Child and Adolescent Nutrition covers individuals who may be more overweight or underweight compared to their age groups. Our main goal is to guide them towards correct choices while continuing growth and development. Preserving body image perception is the most valuable aspect. We aim to maintain our program in the warmest and most affectionate manner, remembering that our body's hormonal balance changes as we grow, and this is a biological process.

Intuitive Nutrition progresses based on the mind-body connection of individuals. Each food has its own conditions and circumstances under which it is grown. I aim to balance your nutrition by adapting the healing, nourishing, and repairing power of the foods offered to us by nature according to your feelings. Identifying your emotional state and placing the right food is our key focus.